The Health Effects of Interacting with Nature Let us begin the next season in reverence of nature and its effects on human physiology. I’m aware of […]
Alzheimer’s Dementia and the Reversal of Cognitive Decline Introduction I was excited to review a paper written by Dr. Dale Bredesen entitled Reversal of Cognitive Decline: A […]
The Care and Feeding of our Mitochondria A Lecture by Robert Rountree, MD. What do you get when you combine hard science with practical clinical application […]
Dietary Diversity = Microbiome Diversity = Better Health I was interested to read this short review article, “A healthy gastrointestinal microbiome is dependent on dietary diversity”, […]
Healthy Dietary Advice in Clinical Practice: Congruency with the State of the Evidence I recently stumbled upon an interesting article in a journal I don’t normally […]
Telecebo: Beyond Placebo to an Expanded Concept of Healing One of my personal areas of interest is understanding the impact we have on our patients by […]
Make meditation your medication. It requires your conscious and sustained use of attention, which distances you from your mind-chatter. I often advise my patients to use […]