May 1, 2017

Dr. Mimi Guarneri Chakras

We’ve all heard about chakras from yoga instructors, television programs, metaphysical and crystal shops, and those providing healing energy work. Often, they talk opening chakras to […]
May 1, 2017

Dr. Mimi Guarneri Mindful Eating

As an Integrative cardiologist, I take a holistic approach to patient care, which includes assessments of lifestyle behaviors and recommendations for improve their health, healing outcomes […]
May 1, 2017

Dr. Mimi Guarneri Calories Expended

Here’s my handy chart for Calories Expended During Exercise These are average calories expended in 1 hour at a moderate level of intensity. 175-lb person Aerobics […]