Dr. Mimi Guarneri Core Strengthening
May 1, 2017

Dr. Mimi Guarneri Affirmations for the Bach Flower Remedies

I enjoy using Bach Flower Remedies. I believe they help incorporate positive energy and intention into our being – especially when their manner of use involves a mind-body approach with positive affirmations.  Bach Flower Remedies suggest the selection of up to five (5) remedies that resonate with your current emotional and energetic state.  Remedies should be taken up several times per day (5 drops on the tongue) while the affirmations are spoken.  Many people benefit from putting written reminders of the affirmations in visible places, such as in your car, on the refrigerator or on bathroom mirror.