What Will You Learn?
How to Establish Your Own Foundation for Health
Take a Holistic Approach to Mental Health
How to Turn Your Stress Into Strength
Nutrition for Your Health and Healing
Your Genes Do Not Determine Your Destiny
How Your Thoughts Can Change Your Life
Learn to Understand Your Energy Field
About the Supplements that Matter
“Dr. Mimi Guarneri guides you on a journey to transform your body, mind, and spirit in the quest for wellbeing and longevity.”
Begin your journey to awaken your healing potential...
About the Author
Mimi Guarneri, MD, FACC, ABOIM
Board-certified in cardiovascular disease, internal medicine, nuclear cardiology and integrative holistic medicine, Dr. Mimi Guarneri is a founder and the president of the Academy of Integrative Health and Medicine. She serves on the founding board of the American Board Physician Specialties in Integrative Medicine and is a clinical associate professor at University of California, San Diego. She is the past president of the American Board of Integrative Holistic Medicine and served as senior advisor to the Atlantic Health System for the Chambers Center for Well Being. Dr. Guarneri is the co-founder and medical director of Guarneri Integrative Health, Inc. at Pacific Pearl La Jolla in California, where her clinical practice and education and research center are located.
She began her career at Scripps Clinic as an attending in interventional cardiology. The co-founder of Scripps Center for Integrative Medicine, she served 15 years as medical director. She is an international speaker, author of “The Heart Speaks” and “108 Pearl to Awaken Your Healing Potential” and professor of “The Science of Natural Healing” video series from The Great Courses.
Her many awards include ARCS Foundation 2009 Scientist of the Year, Bravewell Physician Leadership Award 2011, and Linus Pauling Functional Medicine Lifetime Achievement Award 2012 from the Institute for Functional Medicine. Her websites are http://www.PacificPearlLaJolla.com and http://www.MimiGuarneriMD.com.
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About the Book
As a physician, I hear patients say over and over, “I would gladly give up my wealth just to have back my health."
How do we preserve our health in a world filled with demands, conflicting information, and suffering? The answer is simple: we take steps—maybe just one at a time—and begin a lifelong journey of transformation. We ask questions. We get educated. We learn about nutrition and supplements. We explore our spirituality. With each step taken, we put knowledge into practice until our lives are finally transformed.
What guides your everyday life?
In many cultures, you might use prayer beads such as the rosary or the 108-bead mala as a guide in your spiritual or meditative practice. My latest book, 108 Pearls to Awaken Your Healing Potential, translates the science of health, healing and longevity into practical answers to lead you to physical, emotional, mental, and spiritual health. I blend modern science and ancient wisdom to offer you a guide of 108 pearls—steps you can take to awaken the healing potential of your body. It is a comprehensive, step-by-step program that addresses everything from the foods you eat, the relationships you cultivate and the way you work and play, to the amount of stress in your life and how you can transform it. Treating disease after it occurs is not the solution. Macro- and micronutrition, supplements, stress management, enhanced resiliency, and spirituality are just a few of the key components to health and longevity. Each of my 108 steps holds a new pearl of knowledge, another opening to the greater path of healing.